{"id":12,"date":"2025-01-13T11:07:23","date_gmt":"2025-01-13T10:07:23","guid":{"rendered":"https:\/\/web.svarc.school\/2c\/striteska\/?p=12"},"modified":"2025-04-28T12:09:38","modified_gmt":"2025-04-28T10:09:38","slug":"bagels-ze-tri-surovin","status":"publish","type":"post","link":"https:\/\/web.svarc.school\/2c\/striteska\/2025\/01\/13\/bagels-ze-tri-surovin\/","title":{"rendered":"Bagels jen ze 3 surovin"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Recept na nejv\u00edc jednoduch\u00e9 a zdrav\u011bj\u0161\u00ed bagels. Jen ze 3 surovin jsou bohat\u00e9 na b\u00edlkoviny a ani nen\u00ed pot\u0159eba protein, d\u00edky \u0159eck\u00e9mu jogurtu. <\/p><p class=\"wp-block-paragraph\">suroviny:<\/p><p class=\"wp-block-paragraph\">150g hladk\u00e1 mouka <\/p><p class=\"wp-block-paragraph\">140g \u0159eck\u00fd jogurt <\/p><p class=\"wp-block-paragraph\">1 l\u017ei\u010dka kyp\u0159\u00edc\u00edho pr\u00e1\u0161ku<\/p><p class=\"wp-block-paragraph\"><\/p><p class=\"wp-block-paragraph\">1 l\u017e\u00edce sody<\/p><p class=\"wp-block-paragraph\"><\/p><p class=\"wp-block-paragraph\">Na pot\u0159en\u00ed: <\/p><p class=\"wp-block-paragraph\">vaj\u00ed\u010dko <\/p><p class=\"wp-block-paragraph\">P\u0159edeh\u0159ejte si troubu na 180 stup\u0148\u016f. V\u0161echny ingredience sta\u010d\u00ed smichat a vypracovat t\u011bsto, dejte tolik mouky, aby se t\u011bsto vylo\u017een\u011b nelepilo, ale neud\u011blejte t\u011bsto moc tuh\u00e9. Vytvarujte si bagely. Pak d\u00e1te va\u0159it v hrnci vodu a p\u0159idejte jedlou sodu. Vlo\u017ete bagel cca na 1 min a vyndejte na plech. Pot\u0159ete vaj\u00ed\u010dkem a podle sv\u00fdch preferenc\u00ed posypejte, j\u00e1 obvykle d\u011blam se sol\u00ed, ln\u011bn\u00fdmi a sezamov\u00fdmi sem\u00ednky. Pe\u010dte 25min a dobrou chu\u0165!<\/p><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0758-768x1024.jpeg\" alt=\"\" class=\"wp-image-36\" srcset=\"https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0758-768x1024.jpeg 768w, https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0758-225x300.jpeg 225w, https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0758-1152x1536.jpeg 1152w, https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0758-1536x2048.jpeg 1536w, https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0758-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"37\" src=\"https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0763-768x1024.jpeg\" alt=\"\" class=\"wp-image-37\" srcset=\"https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0763-768x1024.jpeg 768w, https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0763-225x300.jpeg 225w, https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0763-1152x1536.jpeg 1152w, https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0763-1536x2048.jpeg 1536w, https:\/\/web.svarc.school\/2c\/striteska\/wp-content\/uploads\/2025\/01\/IMG_0763-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/figure>","protected":false},"excerpt":{"rendered":"<p>Recept na nejv\u00edc jednoduch\u00e9 a zdrav\u011bj\u0161\u00ed bagels. Jen ze 3 surovin jsou bohat\u00e9 na b\u00edlkoviny a ani nen\u00ed pot\u0159eba protein, d\u00edky \u0159eck\u00e9mu jogurtu. suroviny: 150g hladk\u00e1 mouka 140g \u0159eck\u00fd jogurt 1 l\u017ei\u010dka kyp\u0159\u00edc\u00edho pr\u00e1\u0161ku 1 l\u017e\u00edce sody Na pot\u0159en\u00ed: vaj\u00ed\u010dko P\u0159edeh\u0159ejte si troubu na 180 stup\u0148\u016f. V\u0161echny ingredience sta\u010d\u00ed smichat a vypracovat t\u011bsto, dejte tolik &hellip; <\/p>\n","protected":false},"author":1,"featured_media":37,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slane"],"_links":{"self":[{"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":3,"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/posts\/12\/revisions\/39"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/media\/37"}],"wp:attachment":[{"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.svarc.school\/2c\/striteska\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}